{"product_id":"the-beginners-guide-to-being-happy-healthy-for-kids","title":"The Beginner's Guide To Being Happy \u0026 Healthy - For Kids","description":"\u003cp\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/02gJt46g\" target=\"_blank\" title=\"Happy and Healthy for Kids\" rel=\"noopener\"\u003eThe Beginner's Guide To Being Happy \u0026amp; Healthy - For Kids\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eHelp your child build healthy habits that will last a lifetime!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGrowing up isn't just about getting taller - it's about learning how to look after your body, your mind and your feelings. \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eThe Beginner's Guide To Being Happy \u0026amp; Healthy – For Kids\u003c\/span\u003e\u003cspan\u003e is a fun, friendly and beautifully illustrated guide that helps children aged \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e7–11\u003c\/span\u003e\u003cspan\u003e discover simple ways to live happier, healthier lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten in an easy-to-understand style, this practical guide is designed to be read and enjoyed by children, covering everything they need to know about staying physically healthy, looking after their mental wellbeing and building positive everyday habits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside you'll discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Healthy eating and making smart food choices\u003cbr\u003e✔ Why exercise keeps your body and brain strong\u003cbr\u003e✔ The importance of sleep and good bedtime routines\u003cbr\u003e✔ Understanding emotions and managing worries\u003cbr\u003e✔ Building confidence and resilience\u003cbr\u003e✔ Making and keeping healthy friendships\u003cbr\u003e✔ Looking after your body and personal hygiene\u003cbr\u003e✔ Screen time and finding a healthy balance\u003cbr\u003e✔ Staying safe at home, outdoors and online\u003cbr\u003e✔ Relaxation, mindfulness and finding calm\u003cbr\u003e✔ Simple habits that help children thrive every day\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePacked with colourful illustrations, practical advice and encouraging messages, this book helps children understand that \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003esmall daily choices can make a big difference\u003c\/span\u003e\u003cspan\u003e to how they feel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether read independently, together as a family or used in the classroom, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eThe Beginner's Guide To Being Happy \u0026amp; Healthy – For Kids\u003c\/span\u003e\u003cspan\u003e gives children the knowledge and confidence they need to build healthy bodies, happy minds and bright futures.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003ePerfect for children aged 7–11, parents, grandparents, teachers, schools and anyone who wants to help children grow into happy, confident and healthy young people.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe link will take you to Amazon where you can buy the ebook. Or the paperback or hardcover if you prefer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/02gJt46g\" title=\"Happy and Healthy for Kids\" rel=\"noopener\" target=\"_blank\"\u003eThe Beginner's Guide To Being Happy \u0026amp; Healthy - For Kids\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Mostly For Kids","offers":[{"title":"Default Title","offer_id":60301958676814,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/7459\/2078\/files\/ebookcover.png?v=1785845331","url":"https:\/\/mostlyforkids.co.uk\/products\/the-beginners-guide-to-being-happy-healthy-for-kids","provider":"Mostly For Kids","version":"1.0","type":"link"}